East Winds Daily News
Welcome
To our guests who have just joined us ’Welcome to Paradise’ We are delighted that
you have chosen to stay with us and look forward to getting to know you during your
stay. To our regular guests ‘Welcome back to your Lucian home!’
Date: 31st July 2026
Sun sets at 6:32pm
Tropical Weather Outlook
The Atlantic High-Pressure system will maintain moderate to brisk easterly winds across the Eastern Caribbean region over the next couple of days.
A weak tropical wave will cause some instability over the region during the forecast period.
Another tropical wave located over the eastern Tropical Atlantic is moving westward near 15 mph or 24 km/h.
Tropical cyclone formation is not expected over the Tropical Atlantic during the next 7 days.
General Information
* There is no longer a Gym on property however, there are resistance bands and dumb bells in the yoga pavilion for your physical therapy and other daily exercise use.
* There is no need to reserve beach lounges since there are adequate amount for all.
* Beware of sea urchins lurking on the rocks.
* Fit Trail is open.
* Teatime from 4:00pm - 5:00pm in the Bamboo Lounge. Enjoy an assortment of teas, coffee and freshly baked pastries.
* Every Wednesday, enjoy a taste of Sylvanus's natural and therapeutic tea options made with aromatic herbs harvested from our lush garden.
* Every last Friday of the month, Sylvanus is hosting a History Class about Saint Lucia from 10am at the Bamboo Lounge.
* Visit our Boutique at Reception for some of your beach items - boys swim trunks, beach wraps and throw-overs, beach bags. Lovely long and short sundresses, necklaces, scarfs, long and short pajamas, toiletry pouches, bow ties, cushion covers etc. There is also perfumes and cologne made right here on this beautiful Island Saint Lucia - Come take a look.
* Room amenities are hotel's property. Inquiries on purchase of items could be made at reception.
* Please note - Every tour booked will require 24 hours cancellation notice in order to avoid a 50% cancellation penalty.
FIRDAY ACTIVITIES "WHAT ON
*Yoga with Jill 8:00am - 9:00am at the Yoga Studio
Join Sylvanus on an informative walk through our luscious garden from 10:00am - Meet at reception
Flavour of Saint Lucia 10:30am - 2:30pm US$125.00 per person
FIRE ALARM TESTING 12:00PM
Distillery Tour 1:30pm - 4:00pm US$60.00 per person - Learn how sugar cane is processed into rum and other rum products
*Mixology Competition 7:00pm - 7:30pm at the Sunset Bar
*Dinner Entertainment - Upbeat music with DJ KLS - Put on your dancing shoes
Visit good vibes or reception should you wish to book any tours or excursions.
Visit Joe, Davon and MacGyver at watersports for your daily water activities.
SATURDAY ACTIVITIES "WHAT ON
*Pilates with Nikita 8:00am - 9:00am at the Yoga Studio
Bean to Bar Chocolate Making 9:30am - 1:30pm US$120.00 per person
Exclusive Shopping Tour 10:30am - 1:30pm US$30.00 per person
Lunch-Time Entertainment - Steel Pan music with All Stars Steel Band
*Snorkelling Tour 1:45pm - 3:30pm US$125.00 per person - 6 people minimum
Island Cocktail Class 4:30pm - 5:30pm at the Sunset Bar
*Dinner Entertainment - Live band music with Dynamic DUO - Keep on your dancing
Visit good vibes or reception should you wish to book any tours or excursions.
Visit Joe, Davon and MacGyver at watersports for your daily water activities.
Today at 10:00 a.m.
Welcome briefing in
the Bamboo Lounge,
all guests are welcome to join even if you have been before.
Travel Tips for your departure—
Bon Voyage !
* Be at the airport 3 hours prior to departure
* All liquids must be placed in your checked bags
* Visit our Reception if you need your boarding passes printed
* Verify with Reception one day in advance about your taxi and time for pick up
East Winds Resort History
The original owners of East Winds were Richard & Margaret Egerer about 50 years ago. Margaret was a botanist who loved the many rainforest plants on the property and gradually tamed them into garden. With her talent for grafting fruit trees and nurturing difficult-to-cultivate plants, Margaret took the first step towards the development of the beautiful garden as it is now.
"Cocktail of the Day"
Melon Ball
1 oz Vodka
1 oz Melon Liqueur
3 oz Orange Juice
1/4 oz Sugar Syrup
Pasta Making Experience
Make. Shape. Taste.
A hands-on Italian pasta-making experience hosted by an Italian chef.
Discover the tradition of fresh pasta from scratch in a relaxed
and authentic culinary experience.
During the experience guests will:
• Prepare fresh pasta dough from scratch
• Learn traditional Italian shaping techniques
• Make two types of pasta (including stuffed pasta)
• Enjoy the pasta together at the end
Duration: 1.5 hours
A unique hands-on culinary experience on Tuesday at 2:00pm
Price: US$ 80 per person
Sign up by 2pm on Monday
Caribbean Salsa Dance Class
Come join us every Friday, from 11:00am - 12:00pm US$20 per person with Nancy at the Yoga Pavilion. Minimum four (4) persons.
Sign up at Reception by 2pm on Thursday.
The Garden Spa
Open from 10:00am to 5:00pm
Monday to Saturday
Closed on Sundays
Relax - using Age-Defying Hibiscus
Rejuvenate - with Soothing Aloe
Energize - rosewood, geranium and orange
Our in house therapist provides Holistic Massages, Intense Facials, Mani’s, Pedi’s and so much more. Stop by the spa and have a one-on-one consultation with her. She’s been said to have healing hands and can help drive your stresses away.
The Philosophy behind the East Winds Garden Spa is to stay at one with nature. We grow many medicinal plants and herbs. We avoid using any harsh chemicals on your skin, preferring instead to focus on natural organic treatments using ingredients from the environment around us to relax, rejuvenate and energize you.
East Winds Garden
Golden Apple - An edible fruit growing on large trees up to 30m. The fruits have thick, sometimes leathery skin and fibrous or hairy seeds. While unripe, the flesh is crisp and firm with a tart acidic taste. As it ripens, it turns yellow, becomes soft and develops a sweet taste and fragrant smell. Both ripe and unripe fruits can be eaten raw. It is also often prepared by juicing, stewing with ginger and sugar, pickling with peppers and spices, or eaten raw. 





