East Winds Daily News
Welcome
To our guests who have just joined us ’Welcome to Paradise’ We are delighted that
you have chosen to stay with us and look forward to getting to know you during your
stay. To our regular guests ‘Welcome back to your Lucian home!’
Date: 21st October 2026
Sun sets at 5:41pm
Tropical Weather Outlook
Light to moderate easterly to southeasterly winds will continue over the Eastern Caribbean region, during the next few days.
A weak surface trough, will generate some scattered showers and isolated thunderstorms mainly over the southern portion of the Eastern Caribbean region during the next 24 hours.
General Information
* There is no longer a Gym on property however, there are resistance bands and dumb bells in the yoga pavilion for your physical therapy and other daily exercise use.
* There is no need to reserve beach lounges since there are adequate amount for all.
* Beware of sea urchins lurking on the rocks.
* Fit Trail is open.
* Teatime from 4:00pm - 5:00pm in the Bamboo Lounge. Enjoy an assortment of teas, coffee and freshly baked pastries.
* Every Wednesday, enjoy a taste of Sylvanus's natural and therapeutic tea options made with aromatic herbs harvested from our lush garden.
* Every last Friday of the month, Sylvanus is hosting a History Class about Saint Lucia from 10am at the Bamboo Lounge.
* Visit our Boutique at Reception for some of your beach items - boys swim trunks, beach wraps and throw-overs, beach bags. Lovely long and short sundresses, necklaces, scarfs, long and short pajamas, toiletry pouches, bow ties, cushion covers etc. There is also perfumes and cologne made right here on this beautiful Island Saint Lucia - Come take a look.
* Room amenities are hotel's property. Enquiries on purchase of items could be made at reception.
* Please note - Every tour booked will require 24 hours cancellation notice in order to avoid a 50% cancellation penalty.
* Please note - Manager's Cocktail Reception is suspended and will resume on November 2nd.
WEDNESDAY ACTIVITIES "WHAT'S ON"
* Yoga with Jill 8:00am - 9:00am at the Yoga Studio
* There is no Rainforest Aerial Tram Adventure until further notice
* Join Sylvanus on an informative walk through our luscious garden from 10:00am - Meet at reception
* Morning Briefing 10:00 in the Bamboo Lounge
* East Winds Cooking Class with our local chef 4:00pm - 5:00pm at the breakfast buffet
* Champagne Cocktails 7:00pm - 7:30pm at the Sunset Bar
* Dinner Entertainment - Sweet music with our Solo singer Maria Gaston
Visit good vibes or reception should you wish to book any tours or excursions.
Visit Joe, Augustin and MacGyver at watersports for your daily water activities.
THURSDAY ACTIVITIES "WHAT'S ON"
* Bean to Bar Chocolate making 9:30am - 1:30pm US$120.00 per person.
* Sunset Cruise 4:30pm - 7:00pm. US$90.00 per person.
* Dinner Entertainment - Dien on the piano
Visit good vibes or reception should you wish to book any tours or excursions.
Visit Joe, Augustin and MacGyver at watersports for your daily water activities.
Welcome briefing in
the Bamboo Lounge at 10:00 a.m.
All guests are welcome to join even if you have been before.
Travel Tips for your departure—
Bon Voyage !
* Be at the airport 3 hours prior to departure
* All liquids must be placed in your checked bags
* Visit our Reception if you need your boarding passes printed
* Verify with Reception one day in advance about your taxi and time for pick up
East Winds Resort History
The original owners of East Winds were Richard & Margaret Egerer about 50 years ago. Margaret was a botanist who loved the many rainforest plants on the property and gradually tamed them into garden. With her talent for grafting fruit trees and nurturing difficult-to-cultivate plants, Margaret took the first step towards the development of the beautiful garden as it is now.
Bay Breeze
Vodka
Pineapple Juice
Cranberry Juice
Pasta Making Experience
Make. Shape. Taste.
A hands-on Italian pasta-making experience hosted by an Italian chef.
Discover the tradition of fresh pasta from scratch in a relaxed
and authentic culinary experience.
During the experience guests will:
• Prepare fresh pasta dough from scratch
• Learn traditional Italian shaping techniques
• Make two types of pasta (including stuffed pasta)
• Enjoy the pasta together at the end
Duration: 1.5 hours
A unique hands-on culinary experience on Tuesday at 2:00pm
Price: US$ 80 per person
Sign up by 2pm on Monday
Caribbean Salsa Dance Class
Salsa is presently suspended, will resume in November.
The Garden Spa
Open from 10:00am to 5:00pm
Monday to Saturday
Closed on Sundays
Relax - using Age-Defying Hibiscus
Rejuvenate - with Soothing Aloe
Energize - rosewood, geranium and orange
Our in house therapist provides Holistic Massages, Intense Facials, Mani’s, Pedi’s and so much more. Stop by the spa and have a one-on-one consultation with her. She’s been said to have healing hands and can help drive your stresses away.
The Philosophy behind the East Winds Garden Spa is to stay at one with nature. We grow many medicinal plants and herbs. We avoid using any harsh chemicals on your skin, preferring instead to focus on natural organic treatments using ingredients from the environment around us to relax, rejuvenate and energize you.
East Winds Garden
Guava - is a tropical fruit cultivated in many tropical regions, commonly eaten fresh or made into beverages, jams, and other foods. Various parts of the plant, including the leaf and the fruit, are used as medicine.
People use guava leaf for stomach and intestinal conditions, pain, diabetes, and wound healing. The fruit is used for high blood pressure. But there is no good scientific evidence to support any uses of guava.
The guava fruit is a source of vitamin C, fiber, and other substances that act like antioxidants. The outer skin may be rough, often with a bitter taste, or soft and sweet. Varying between species, the skin can be any thickness, is usually green before maturity, but may be yellow, maroon, or green when ripe.
